Led by Rachel Estapa, creator of More to Love Yoga, this 1.5 hour talk and yoga session is a friendly welcome to tweens and teens ages 10+ to learn and experience “body-acceptance.” Rachel will share the core philosophy of More to Love’s approach to personal wellness, which helps participants empower themselves and connect with their body and breath. Feel free to bring your yoga mat or a beach towel.

Click here for more information and to register: https://dedhamlibrary.com/event/more-to-love-yoga-how-to-love-your-body/